6 Must-Haves For Cleaning Teeth With Braces Or Aligners

1. Water

Water is readily available at bathroom sinks. After eating, or after drinking a sugary and/or acidic beverage, if you couldn't find your toothbrush, give your mouth a thorough rinse with plain water could also help. Swish it around to get rid of food particles or traces of beverages. It can even help to decrease the decay-causing acidity of your mouth. A water rinse is not as good as brushing, but it’s much better than not doing any cleaning at all.